Vaping Safely When You Have Non-Celiac Wheat Sensitivity or Gluten Sensitivity

Vapers who have non-celiac gluten sensitivity (NCGS) or non-celiac wheat sensitivity (NCWS) go through some of the gastrointestinal symptoms - such as bloating, excess gas, and diarrhea - that celiacs also experience. Because of their medical condition, people who are sensitive to either gluten or wheat would have to choose e-juices from a very limited pool. Without a doubt, most of the all-day-vapes they've been puffing and blowing are minty and fruity e-liquids.

Nevertheless, these gluten-sensitive vapers still got the best end of the devil's bargain because they're leading healthier and safer lives compared to the smoking celiacs out there. While vapers with NCGS or NCWS may experience abdominal pain, muscle and joint pain, headache, nausea and vomiting, they're very fortunate that they don't have an autoimmune response to gluten and they still have a healthy digestive system.

Both celiacs and non-celiac gluten or wheat sensitive people should be wary of some e-juices that use rye extract as flavoring. They're also advised not to buy e-liquids with malt and smoke flavors, which are made from barley. Steer clear of the shelves and counters where e-liquids that taste like beer or bread are stored or displayed.

Where to Find Gluten-Free Eliquids

If you're looking for online retailers of gluten-free nicotine juices, it's best to start your web search with "organic e-juice" or "natural e-liquid" as your keywords. Many e-liquid mixologists use organic or all-natural ingredients when they make gluten-free vaping juice.



ECBlend comes highly recommended as a trustworthy seller of GF juice. Their website not only sells flavored liquids and vaping hardware, they also provide all kinds of e-juice recipes that you can print.

If you'd rather have a different kind of e-juice, then why don't you try a floral vape or two from Virgin Vapor's Absolute Line? Fill up your lungs with lavender-scented vapor that blends an earthy layer of bergamot with a sweet burst of pomegranate in this sugar-free and gluten-free vaping liquid known as AfterGlow.

Get puffing on an e-cig filled with drippin' hot juice aptly named A Bed of Roses. This red hot vape was the 2013 Winner of Spinfuel Magazine's Choice Award. It's the perfect Valentine's Day Vape for you and your sweetheart!

How Do You Choose Gluten-Free E-liquids?

A few vapers have raised the issue of gluten in e-juice, especially in bakery-inspired vapes or in flavored e-cig liquids that used extracts from wheat and other grains. These vapers have celiac, which narrows down their options for e-juice flavors. While inhalation of gluten isn't as dangerous as drinking or eating it, there's still a small chance that a celiac will be exposed to a tiny amount of gluten in e-juice flavorings. Vapers with non-celiac gluten sensitivity, however, don't have anything to worry about.

Chemical Ingredients in E-juice Celiacs Should Avoid

It goes without saying that e-liquids with extracts of wheat, rye, barley, and other grains are the first to be thrown away. Next, immediately reject those e-juices that contain cow's milk, sour cream, and whipped cream. Dairy products have lactose, which is a well-known dietary trigger for gastrointestinal problems. It's also important that you avoid all forms of soy in your juice because it's one of the foods most likely to cause allergic reactions.

After you have eliminated lactose and soy in your e-juice selection, start looking for flavored liquids that don't have FODMAPs or fermentable, poorly absorbed short-chain carbohydrates, such as fructose and sugar alcohols like sorbitol and xylitol.

Suggested E-juice Flavors for Gluten-Free Vaping

Check out the following e-liquids for gluten-free vaping!

The Original Orange Julius by SCVC

Made for you with our own tweaks and fine ingredients!

Caught in the Rain by Vapor Jedi

It's the ultimate Piña Colada vape with a new refreshing flavor!

Don't Blink by Vapor Jedi

Enjoy the sweet, tart flavor of the pineapple fruit. Don't blink or you'll miss the different fruit flavors that blend together like ice-cold Hawaiian punch.

If you're a celiac or you have non-celiac gluten sensitivity, start a casual conversation with someone who's a celiac and who's been vaping for a long time. Learn all you can about vaping while managing your gastrointestinal illness.

Most importantly, learn to make your own e-juice, so you'll have control over the choice of gluten-free ingredients to use in every recipe and in managing the step-by-step process of mixing the vaping liquids.